Our core class
CrossFit
Strength, conditioning and everyday movement in one coached hour. Varied every day and scaled to you.
Our classes
Something for everyone, whatever your experience. Every class is coached and scaled to your level, whether it's your first session or your five hundredth.
Technique
Olympic Weightlifting
Power, precision and confidence under the bar through the snatch and the clean and jerk.
Kids
Next Gen CrossFit Kids
Fun, energetic sessions that build coordination, strength and confidence in a safe, supportive space.
Engine
Hyrox
Eight 1km runs, each followed by a station. Build your engine and grit, for race day or for life.
Bodyweight
Gymnastics
Body control, core strength and mobility, from your first pull-up to muscle-ups, step by step.
Your free first class
Come and meet the team. Every class is coached and scaled to you.